SOCIAL DANCING - Dancing For FUN
Did you know that dancing makes you smarter?
Research shows that the only physical activity to offer protection against dementia is frequent dancing.
Reading -35% reduced risk of dementia
Bicycling and swimming -0%
Doing crossword puzzles at least 4 days a week - 47%
Playing golf - 0%
Dancing Frequently -76%
Studies make a suggestion: Do it often! Seniors who took dance lessons 4 days a week had a measurably lower risk of dementia than those who did it only once a week!
Our Beginner Social Dance Program has two options: Ballroom and Latin and Club Salsa/Bachata. Both options offer Beginner Group classes, Social dance parties, Practice Parties and Private Lessons.
You should always start with scheduling a Free Private Consultation before jumping into any class to make sure that it is the right level for you. We want you to find what you are looking for.